Wholeness
Join my path to wholeness where I offer deep reflections and practical insights on faith, family, mindful living, and wellbeing.
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It Is Good: A Body Scan Meditation
As faithful Christians, we are not called to escape from our bodies, or to shame them. Rather, we are called to live in harmony with our bodies and give thanks for this temporary place where our souls may dwell here on earth.
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I Can’t Have Control, But I Can Have Joy
I am learning, in this season of all the things, I can't have mastery or full control. But I can have joy.
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The Spirit As Air: A Christian Breathing Meditation
Join me through a short Christian breathing meditation incorporating guided imagery, Scripture, and a collect from the Book of Common Prayer.
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What I Learned In 2023
A full year, with so many sweet lessons the Lord has taught me in mothering, work, health, and freedom.
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Let The Light In: A Guided Meditation For Shame
It is our belief in the Father's love that helps us to resist temptation while freeing us from the burdens, failures, and mistakes of our past. In Christ, we are free.
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A Journey Towards Rest: Reflections from a Beach Trip
This past September we went on our first family vacation to the Isle of Palms. It was a lovely trip, filled with sweet memories with our 12-month-old and special moments on the beach. My soul craved rest and I found it in all the unexpected ways. Here you will…
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The Truth Sets Us Free
In my garden, there are forces that tear down, and build up. As it is with my life. Now, I no longer simply notice the weeds and leave them there.
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What I Learned in 2022
Every year I try to go back and reflect on what I’ve learned. This year was a full one for me. Full of waiting for my daughter’s arrival. Full of joy and thriving and big emotions and breakdowns. Here’s what I learned through this intense yet beautiful season: Motherhood…
