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Reflections On the Love of God
“To know that love is of God and to enter into the secret place leaning upon the arm of the Beloved — this and only this can cast out fear. Let a man become convinced that nothing can harm him and instantly for him all fear goes out of…
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Clean Up Those “Dirty” Genes
Do you struggle with depression, anxiety, autoimmune issues, sleep issues, short temper and/or migraines? Your genetic expression might be to blame. And guess what? You also have a say.
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Lectio Divina: A Guide to Meditating on the Scriptures
Consider this ancient contemplative practice for reading and meditating upon the Scriptures
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Brighten Your Mood: 5 Natural Treatments for Seasonal Affective Disorder
For many, the winter months can bring on periods of increased depression. Fortunately, there are evidence-based, drug-free treatments to help relieve symptoms and improve your mood.
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3 Reasons to Slow Down in Life
Life is like a never ending game of Mario-Kart. We're all zooming around in our own cars, pumping out productivity in the name of individualism and self-sufficiency. To my fellow exhausted racer, here are some reasons for us to slow down.
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Zephaniah 3: God Delights in Us
No, God is not chronically angry or mad with you. In fact, our Lord delights in us and rejoices over us in song. Read about these beautiful truths found in Zephaniah 3
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Approaching the Body with Empathy and Compassion when it Doesn’t Do What it “Should”
Consider your body as it collectively groans with disease, heartache, or suffering, alongside creation, eagerly awaiting the coming restoration of our Lord. When your body doesn't do what it "should," meet it with empathy and compassion.
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A Prayer for Perfectionism
A call for help, a prayer for perfectionism, written for anyone feeling the weight of unreachable standards or burdened by perceived failures
