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The Spirit As Air: A Christian Breathing Meditation
Join me through a short Christian breathing meditation incorporating guided imagery, Scripture, and a collect from the Book of Common Prayer.
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What Faith Is
Faith is one big trust-fall into the arms of a gracious Father whose steadfast love fills the hole in my heart so much so that I cannot help but believe its all true.
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Let The Light In: A Guided Meditation For Shame
It is our belief in the Father's love that helps us to resist temptation while freeing us from the burdens, failures, and mistakes of our past. In Christ, we are free.
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A Journey Towards Rest: Reflections from a Beach Trip
This past September we went on our first family vacation to the Isle of Palms. It was a lovely trip, filled with sweet memories with our 12-month-old and special moments on the beach. My soul craved rest and I found it in all the unexpected ways. Here you will…
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The Love of Christ Changes Everything
The love of Christ empowers me more than any self-help book I've ever read, calms my mind more than any coping skill I've tried, satisfies the striving deep within I could never put words to, yet built my life around trying to fix, solve, and quench.
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God Comes to Us
God comes to us in our feelings of smallness, insecurity, and shame. When we leave prematurely, or turn away, he doesn't give up. When we feel out of place and uncomfortable, he finds us. Most of all, he doesn't come to shame or condemn, but to bless us.
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Forgiveness and Imperfect Parenting
As parents, forgiveness sets us free from the demands of perfectionism. We don’t have to get it all right. When we mess up, we apologize, humbly ask for forgiveness, and accept the grace there for us. In fact, our imperfect parenting provides the opportunity to teach our children about…
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The Gift of the Breath
Our bodies depend on the breath to live, just as our souls depend on the Father's love to flourish. Maybe that’s why he gives us breath — to remind us, that we, as humans, are dependent on something, someone, outside of ourselves for life. We cannot in our own…
