• resting in awareness
    Wholeness

    Resting in Awareness

    Let me just be like that little rock that sits so elegantly and confidently on the banks of the lake. Not fighting or resisting her experience, but letting it all happen just as it is. This is rest. This is true peace.

  • fighting for peace
    Wholeness

    Fighting For Peace

    Oh how our minds, when left on their own, strive to control, to plan, to ruminate, to live anywhere but the present. Going to beautiful places will not do anything for us unless we change the landscape of our minds in midst of it all. 

  • a journey towards rest
    Wholeness

    A Journey Towards Rest: Reflections from a Beach Trip

    This past September we went on our first family vacation to the Isle of Palms. It was a lovely trip, filled with sweet memories with our 12-month-old and special moments on the beach. My soul craved rest and I found it in all the unexpected ways. Here you will…

  • the gift of the breath
    Faith

    The Gift of the Breath

    Our bodies depend on the breath to live, just as our souls depend on the Father's love to flourish. Maybe that’s why he gives us breath — to remind us, that we, as humans, are dependent on something, someone, outside of ourselves for life. We cannot in our own…

  • finding beauty
    Wholeness

    Nurturing Beauty

    Finding Beauty How often do you consider beauty? Or place yourself in the oncoming path of beautiful things? This could include anything from the sunset on your way home to the budding magnolia in your driveway. It may also show up in the piano piece your child is learning…

  • wisdom in trees
    Wholeness

    Wisdom in Trees: 5 Things I Learn From The Forests

    Wisdom in Trees I first started really appreciating trees when I was 19, after meeting my boyfriend at the time, Joey. Some of our best memories and conversations happened while we climbed trees around our college campus. It was a great, inexpensive way to date at the time! I…