Elizabeth Dixon

nurturing hope & wholeness

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  • Balloon Breathing Meditation for Kids
    Meditations

    Balloon breathing meditation for kids

    October 14, 2024 /

    The following meditation was written for kids to teach belly breathing and guided imagery. I hope your little ones enjoy and find a little place of peace.

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  • meditation for release
    Meditations

    Let it go: a meditation for release

    September 28, 2024 /

    Imagine Jesus whispering gently in your ear: "My yoke is easy to bear, and the burden I give you is light.” Let each butterfly lighten your load and carry your burdens up to the Father.

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