• working mom guilt
    Family

    On working mom guilt

    It was a Monday morning. My 18 month old daughter cried extra hard when I said goodbye to her as she left with my husband for daycare. Feelings of guilt started rushing in as I watched them leave the driveway.

  • Family

    The intergenerational transmission of compassion

    Positive caregiving experiences, or angels, can be passed down from generation to generation, buffering the effects of hardship and relational ruptures, while promoting intergenerational transmission of compassion and resilience.

  • imperfect parenting
    Family

    Forgiveness and imperfect parenting

    As parents, forgiveness sets us free from the demands of perfectionism. We don’t have to get it all right. When we mess up, we apologize, humbly ask for forgiveness, and accept the grace there for us. In fact, our imperfect parenting provides the opportunity to teach our children about…

  • Wholeness

    What I learned in 2022

    Every year I try to go back and reflect on what I’ve learned. This year was a full one for me. Full of waiting for my daughter’s arrival. Full of joy and thriving and big emotions and breakdowns. Here’s what I learned through this intense yet beautiful season: Motherhood…