• having a girl
    Ordinary Life

    We’re Having a Girl

    Friends, I’m so excited to share that come September 2022, Joey and I are having our first baby — a GIRL! I’ve entered into my second trimester (oh, thank GOODNESS, I never knew creating a baby during the first few months was so brutal) and am starting to have…

  • breaking generational trauma
    Family

    Breaking the Chains of Generational Trauma

    Generational Trauma We know now that newborns don’t enter into the world with a clean slate. Their emotional history begins even before they are conceived. For example, all the eggs a woman will carry form in her ovaries while she is a fetus in her mother’s womb. In other words, when your mother…