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It is Good: A Body Scan Meditation
As faithful Christians, we are not called to escape from our bodies, or to shame them. Rather, we are called to live in harmony with our bodies and give thanks for this temporary place where our souls may dwell here on earth.
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The Spirit as Air: A Christian Breathing Meditation
Join me through a short Christian breathing meditation incorporating guided imagery, Scripture, and a collect from the Book of Common Prayer.
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What Faith Is
Faith is one big trust-fall into the arms of a gracious Father whose steadfast love fills the hole in my heart so much so that I cannot help but believe its all true.
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The Gift of the Breath
Our bodies depend on the breath to live, just as our souls depend on the Father's love to flourish. Maybe that’s why he gives us breath — to remind us, that we, as humans, are dependent on something, someone, outside of ourselves for life. We cannot in our own…
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A Prayer for Trustfulness In Times of Worry and Anxiety
The following is one my favorite prayers for times of stress and anxiety. I am thankful for a book that expresses the weights of my heart and mind, when I myself can't find the words to say them. Pulled straight from the Book of Common Prayer, and prayed by…
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Lectio Divina: A Guide to Meditating on the Scriptures
Consider this ancient contemplative practice for reading and meditating upon the Scriptures
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A Collect for Renewal of Life
A Collect Renewal of Life A collect is a simply a “prayer for the people.” It is a prayer that gathers the collective requests and petitions of a people worshiping together. When we can’t find the words to express what we need, thankfully we can join in the prayers…
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Hearing From God: It Starts with a Conversational Relationship
Hearing from God starts with a conversational relationship, not in mechanical, religious routines or formulas